Same rider, two seasons
Structure is the difference

By feel, or by plan. Drag the line.

Both curves are the same rider and the same hours. Left: sessions by feel, one overreach, twelve days lost. Right: three blocks and a taper. The divider is yours.

Overreach, 12 days lost
Capacity peaks on race week
By feel Planned
⇔
61Capacity, race week (by feel)
78Capacity, race week (planned)